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Ready to "walk lite"?

From time to time, we all encounter periods where we feel stuck or weighed down by burdens and the heaviness of life. It can feel like trudging through sand, each step heavier than the last.

 

With specialized support focused on the intersection of wellness and the Christian faith, you don't have to carry that heaviness alone. With the right guidance and support, you too can "walk lite."

Are you ready to start your spiritual journey to wellness?

"For though we walk in the flesh, we are not waging war according to the flesh. For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ."

– 2 Corinthians 10:3-5

Stressed Woman

I coach people dealing with:

Work Stressors

Relationship & Home Life Stressors

Health-related Stressors 

Faith, Religion, & Ministry-Related Stressors

Burnout and Exhaustion

Perfectionism

Managing a Season of Singleness

Marital and Partnership Difficulties 

Let's Walk Together!

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Coaching looks like:

Collaborative Discussions

Intentional Goal-Setting

Visioning Sessions

Skill-Building Training

Check-in Calls and Texts

Building Accountability

Spiritual Exploration through a Biblical Lens

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In addition to coaching, I can be hired for public speaking engagements.

Drawing on my experience as a licensed clinical psychologist and spiritual life coach, I can speak to your group about mental health, the intersection of health and Christianity, women's wellness, relationships, cultural factors in living and wellness, and more.

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I'm Dr. Edden

My name is Dr. Edden Agonafer (pronounced like "Aidan"). Serving in my other role as a licensed clinical psychologist showed me that while people can benefit from therapy, there are also benefits to working with a faith-based life coach, who provides guidance toward achieving goals with a Christ-centered approach. My own personal work with a Spiritual Director helped me experience first-hand the transformative power of seeking and receiving support around my goals from a spiritual angle.

My decade-long clinical work experience, formal training at Fuller Theological Seminary, and my own personal journey in life inspired me to launch Walk Lite Coaching Services. I gained clarity about my values and experienced true lightness, which allowed me to close the gaps between my dreams and my reality. And now I am ready to support others do the same. Are you ready to start this journey?

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